Yes! Two new studies proves what coffee-lovers have always known: three to five cups a day makes people live longer.
You know what they say: Three to five cups of coffee a day keeps the doctor away!
Researchers in the first study surveyed 520,000 people in ten different European countries - making this the largest-ever project examining the connection between coffee and mortality.
Their findings confirmed previous studies, just on large scale: The more coffee consumed, the longer the life.
People who drink three or more cups a day have lower risk of any kind of death than people who don't drink any.
Coffee drinkers were found to have a lower risk of liver disease, suicide(in men), cancer(in women), digestive diseases, heart diseases, cancer, stroke, diabetes and kidney stone.
The second study was different from prior research in that it focused primarily on non-white populations — surveying 185,000 Native Americans, Japanese-Americans, Latinos and black people, in addition to white people — and the results were the same.
The main takeaway is this: regular coffee-drinking isn’t going to hurt you.
Do share your views in comment section below.
You know what they say: Three to five cups of coffee a day keeps the doctor away!
Researchers in the first study surveyed 520,000 people in ten different European countries - making this the largest-ever project examining the connection between coffee and mortality.
Their findings confirmed previous studies, just on large scale: The more coffee consumed, the longer the life.
People who drink three or more cups a day have lower risk of any kind of death than people who don't drink any.
Coffee drinkers were found to have a lower risk of liver disease, suicide(in men), cancer(in women), digestive diseases, heart diseases, cancer, stroke, diabetes and kidney stone.
The second study was different from prior research in that it focused primarily on non-white populations — surveying 185,000 Native Americans, Japanese-Americans, Latinos and black people, in addition to white people — and the results were the same.
The main takeaway is this: regular coffee-drinking isn’t going to hurt you.
Do share your views in comment section below.
No comments:
Post a Comment